I am a Master Personal Trainer and adventure addict on a mission to change the way people think about health and fitness. I love a challenge and I love to travel. I believe (and I have experienced) that without your health you have nothing, so I am passionate to help people maximise their health allowing them to take all the opportunities life offers.
I have a wide range of qualifications and experience that allows me to help you achieve your goals. A First Class Honours Degree from the University of Bath in Coach Education and Sports Development. 10 years experience in the Royal Air Force as a Training Officer. Sporting experience training and competing in Marathons, Ironman Triathlons, Alpine Ski Racing, Swimming the English Channel, playing national level Hockey and Netball and competing on the world stage in Enduro Mountain Biking.
In addition to my gym instructor and personal training qualifications I have completed further training in the following:
I hope this website provides you with an insight as to why I am so passionate. I hope it inspires you to explore new places, try new things and take control of your health. I want to help educate and empower people to enhance their lives; providing fitness, adventure and nutritional information, hints and tips. Feel free to leave a comment and follow me on social media or email me at email@example.com!