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Hi Guys & Welcome!

I am passionate about adventure, nutrition and fitness. I want to inspire and encourage people to think big and take control of their health.

Kate Is On The Way To A Marathon PB!

Kate Is On The Way To A Marathon PB!

I am six weeks into my fourteen week marathon training plan and it's going really well! Fay's detailed plan is really well structured, it covers strengthening work and a good mix of skill work too which keeps it both interesting and challenging. Fay is always on hand to provide advice when needed and plenty of encouragement! Highly recommended! Can't wait to see the final results...will let you know! Kate Bolt

Powder Turns For The Guys On The Slopes In Western USA!

Powder Turns For The Guys On The Slopes In Western USA!

Here Comes The Girls!

Here Comes The Girls!

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