Liz Has Got The Trail Tribe Vibe!
When I first spotted a poster about Trail Tribe, I was attracted most of all about the fact that it was outdoor fitness so I went along to a free taster session.
Very soon I was hooked and am very proud to be a regular Trail Triber! What do I love about it? Firstly, it was just so friendly and it was a diverse mix of men and women of all ages, sizes and fitness levels, Secondly, we train in the beautiful Scolty forest as well as other outdoor places in Deeside which is just fantastic - who wants to be stuck in a gym when you can be outside for a fraction of the cost? Thirdly, the sessions are always so varied that you can never predict what you are going to do - from circuits in the forest to a spot of trail running to carrying a log up Scolty! Whatever the session turns out to be, fun and a lot of laughter is guaranteed and improved fitness is a bonus!
And last but certainly not least, Fay is an inspiration as a trainer - she’s fun, knowledgable with a great sense of humour. I’d encourage anyone to come along and experience the Trail Tribe vibe!