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Hi Guys & Welcome!

I am passionate about adventure, nutrition and fitness. I want to inspire and encourage people to think big and take control of their health.

Lisa Is Adding To Her Medal Wall!

Lisa Is Adding To Her Medal Wall!

I have had the pleasure of Fay putting together 2 10K training plans for me (and yes I said pleasure!) during this year and I cannot say enough good things about them!

Having struggled to ever commit to any type of training or exercise plan before,  I was nervous about entering a race and not be able to complete it! I shouldn't have worried the as the support I got from Fay & Lee and the rest of the tribe was awesome and if I ever had a down day a trail tribe class never fails to give me my motivation back. Also Fay has also been on hand to help me back on track if I have been struggling.

The plan was easy to follow and Fay had taken into consideration the amount of training I could commit to around family and work so that I was able to fit it all in. The Plan also came with 'science' behind the type of training so I knew the benefits I was getting. The Plan was varied so no week was repetitive to help keep it fresh and interesting,  this really helps when the going gets tough! she also included a Nutrition guide to help educate me on the right foods to fuel my training (I still need work on this!! lol!)

Meeting Fay & Lee has honestly changed my life! (may be corny but true!) I am fitter , healthier and stronger than I have ever been (or thought I would be) with so much more energy to run around after my two young daughters.

With the support of Fay, Lee and the tribe I have completed more races than I ever thought I would and now look forward to finding a new challenge to add to my medal wall!

Lisa 

xx

Lisa tamed the beast with Team Trail Tribe! Scotlands toughest obstacle course race!

Lisa tamed the beast with Team Trail Tribe! Scotlands toughest obstacle course race!

Team Trail Tribe!

Team Trail Tribe!

Emma Smashes Her First Marathon!

Emma Smashes Her First Marathon!

Victoria Is Ticking Off A Year Of Challenges!

Victoria Is Ticking Off A Year Of Challenges!

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