Manuel Went Wild In Madeira!
The day I got the good idea to do the Trans Madeira, and the day I got the best idea to follow Fay's plan!
So let's make long story short.
Trans Madeira is the best adventure I've done... and it was the toughest one.
I was training just riding my bike 3 times a week, it was sufficient for the local scene here in new caledonia and for me having fun.
But 5 days in a row, and pushing your limits every stage in the Trans-Madeira is another story! ...and here is the miracle, Fay's training plan just pop up in my mail thanks to Trans Madeira team.
For the price of 30 euro, I can't simply refuse it!
The (magic) plan made me stronger, harder, better in only 3 months !
Not only it was well scheduled and well organized, every part of it was made to get the best result (and believe me, i was starting far far away).
Through core conditionning to exhausting sprints, it allowed me to enjoy every day, every stage and every liaison of the Trans-Madeira.
My goal was to finish the event, so when the first day on the first stage i got the 19th time overall, I was proud to have follow the plan seriously !
So thank you fay for your plan! It really works and i still refer to it for my training now!
Oh and an important side aswell :
Fay was also here for my questions and she gives you more keys to achieve the training with success ( food advice.....)