Kettlebell Training Plan

Kettlebell Training Plan


Are you looking for a whole body training programme? Kettlebell training consists of compound whole body movements which are extremely effective when looking to develop strength, tone muscles and achieve that desired body composition. You can use this one piece of equipment to gain power, strength and develop your aerobic endurance!

Have a shot at this 8 week Kettlebell plan, tailored to you as an individual taking into account your experience, time available and accessibility of Kettlebells.

Get it in the basket and lets get going, you will receive a short form to complete so I can work with you to provide the best plan to give you the head start you need to achieve your goals!

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