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Hi Guys & Welcome!

I am passionate about adventure, nutrition and fitness. I want to inspire and encourage people to think big and take control of their health.

Work Hard, Play Harder!

Work Hard, Play Harder!

Andrea was powering up the hill!

Andrea was powering up the hill!

What a fantastic session, the Trail Tribe worked extremely hard this week, after a trail run to the base of a hill, we set to demonstrating the exercises that we would work on in between hill repeats.

Jamie was pushing out lots of push ups!

Jamie was pushing out lots of push ups!

Burpees, push ups, lunges and the plank all made an appearance! However to keep spirits high and tap into that competitive edge the Tribe worked in two teams to complete as many hill reps as they could together in-between the exercises! A little competition and the motivation went sky high! Both teams worked so well together!

Doug loved the jumping lunges!

Doug loved the jumping lunges!

Thanks to everybody who ran, jumped, pushed, lunged and held their plank for some amazing commitment and hard work! It was good fun and the smiles said it all! (Once it was over!)

Duncan tackling the hill for what must have been his 6th time!

Duncan tackling the hill for what must have been his 6th time!

Lisa making her way back down the hill to smash out some more exercises for her team!

Lisa making her way back down the hill to smash out some more exercises for her team!

Russell feeling the burn, pushing the limits! Go Russell!

Russell feeling the burn, pushing the limits! Go Russell!

Pick A Card, Any Card!

Pick A Card, Any Card!

Want To Join The Tribe? Here Is Everything You Need To Know!

Want To Join The Tribe? Here Is Everything You Need To Know!

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